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How to deal with the “Boot” when finishing heel hook
Basic kumite (first 5 sets)
18 from knee on belly
Discover how the advanced principles and techniques of Wing Tsun can be adapted to counter grappling attacks and maintain control against skilled opponents
Platina Karate Kata Selection Volume 6 (2 DVD Set) Saulo Ribeiro -And much moreColor: 381 min.(2 Discs) *Japanese and English Contents DISC 1 ANAN KIYUNA RYO (46th All Japan Championships) HORIBA YUHEI (62nd All Japan Students) IWAMOTO EMIRI (73rd National Sports Festival) SHIMOMURA SEREN (72nd National Sports Festival) BOTTARO VIVIANA (24th WKF Championships) KOZAKI TAIKI (73rd National Sports Festival) SHIMIZU KIYOU (24th WKF Championships) DIAZ ANTONIO (24th WKF Championships) ANAN DAI SHIMIZU NATSUKI (2018 FISU) QUINTERO
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