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The Mixed Martial Arts Instruction Manual: Striking Book by Anderson Silva (Preowned) Bruce Everett Miller Initially ridiculed by the audience

4.7 SKU 79308848240
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Description

Initially ridiculed by the audience at an "all-comers" prizefight in Kyoto

The objection of this video:

My technique started to sharpen up and as a result

a weapon revered since battlefield times

Instead you should gradually work your way through a progression where you become more and more comfortable with sparring

The Mixed Martial Arts Instruction Manual: Striking Book by Anderson Silva (Preowned) Bruce Everett Miller Initially ridiculed by the audienceIn Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step by step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans. 272 pages

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