Traditional Goju Ryu Karate Series by Kent Moyer (On Demand) Alan Shade what the rules are

what the rules are

24 minutes)

Martial arts have evolved as techniques for self-defense amidst the exchange of life itself

head locks

Instruction and Supervision: Takahashi Keizo

Traditional Goju Ryu Karate Series by Kent Moyer (On Demand) Alan Shade what the rules areOkinawan Goju ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5 part series Sense Kent Moyer delivers detailed, step by step instruction that takes the viewers from beginning to black belt level. This is digitally remastered from the original VHS videocassette.